Individual Therapy for Adults
In therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find personalized Individual Therapy beneficial. Get in touch to book an appointment.
A Happier, Healthier You
Can't make it into the office? Telehealth offers counseling services from the convenience of your home. Telehealth is available for ages 13 and up. I currently offer telehealth through a HIPAA secure platform. You'll receive simple set up instructions via email including an intake packet. Contact me to discuss a telehealth session.
Here For You
I work with teens ages 13 and up whom are challenged by their emotions (anger, depression, anxiety). I will provide your teen with appropriate tools to improve their lives and relationships at home or school. I often use cognitive behavioral therapy mixed with a little fun to keep them engaged.